SUSTAINABLE RESOURCES

Why are we the “Sustainable Health Plan Advisors”? Medicare – and healthcare, in general - is supposed to help us sustain, preserve, and protect our health so that our health-span matches our lifespan ensuring us a good quality of life for the duration of our lives. Part of SHPA’s commitment to you, our clients – beyond making Medicare simple - is to provide you resources that can contribute to and bolster your health-span. We believe in doing everything possible to be able to have as much fun as possible for as long as possible. Check out our Sustainable Resources below and sign up here for updates.

BOOKS

Younger Next Year by Chris Crowley and Henry S. Lodge, M.D.

Younger Next Year for Women by Chris Crowley and Henry S. Lodge, M.D.

Outlive: The Science and Art of Longevity by Dr. Peter Attia

I Am Invincible by Norma Kamali

PODCASTS

Tim Ferriss
Fascinating conversations with people who are at the top of their games – lots of really good life-hack information.

The Drive with Dr. Peter Attia
Dr. Attia has shifted his focus to longevity – or more specifically, the importance of health-span to accompany life-span.
He has developed the Centenarian Decathlon - what do we need to do now so that we can be ready - and healthy! - at 100.

Longevity by Design with Dr. Gil Blander

Huberman Lab with Dr. Andrew Huberman